Weigh In record (no journal entry) for 24 December 2022
|
52 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2022:
|
896 kcal
|
Fat: 30.50g | Prot: 40.22g | Carbs: 117.24g.
Breakfast: Мандарины, Покровский Хлеб Слойка с Курагой , Картофель Тушеный с Мясом. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|