Weigh In record (no journal entry) for 23 December 2022
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82.3 kg
Lost so far: 35.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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2350 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Jean20202's Weight History
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