Weigh In record (no journal entry) for 23 December 2022
|
60.2 kg
Lost so far: 25.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2022:
|
447 kcal
|
Fat: 9.15g | Prot: 14.86g | Carbs: 71.93g.
Dinner: Çikolata, Trabzon Hurması, Eti Lifalif Yulaf Ezmesi. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bahargns_'s Weight History
|