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Gained a pound, not tracking, havent been for a while. Started to eat more as it's December 🙄 see you all on the other side. will weigh in weekly but start again in Jan. Need to reduce my body fat.
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69.5 kg
Lost so far: 2.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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