Weigh In record (no journal entry) for 22 December 2022
|
90.4 kg
Lost so far: 0.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2022:
|
1031 kcal
|
Fat: 50.64g | Prot: 27.81g | Carbs: 120.85g.
Breakfast: Loncoleche Leche Chocolate. Lunch: Tottus Torta Panqueque Manjar Nuez, Tarta de Verdura. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenaperro's Weight History
|