Weigh In record (no journal entry) for 17 December 2022
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108.4 kg
Lost so far: 24.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1145 kcal
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Fat: 52.36g | Prot: 41.67g | Carbs: 132.94g.
Lunch: Chuchu Cozido, Banana Nanica, Ovo Frito. Dinner: Batatas Fritas, Limonada, Cheeseburger. Snacks/Other: Doce de Leite, Bolo de Coco, Camarão. more...
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steady weight
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cibelepaulino_'s Weight History
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