Weigh In record (no journal entry) for 23 November 2014
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50 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2014:
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499 kcal
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Fat: 14.84g | Prot: 25.72g | Carbs: 65.45g.
Breakfast: Алекон Блины с Творогом. Lunch: Слайсы, Sup so skumbriey. more...
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Losing 0.7 kg a Week
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