Cada dia mais perto da meta! 😁
|
84.1 kg
Lost so far: 3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2022:
|
1137 kcal
|
Fat: 127.90g | Prot: 94.10g | Carbs: 115.40g.
Breakfast: Mamão Papaia, Philadelphia Cream Cheese Light, Pão Integral. Lunch: Mangas, Peito de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Nestlé Chocolate Classic Ao Leite, Yoki Pipoca Natural, Danone Yopro 25G High Protein Chocolate. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karine de fatima's Weight History
|