Weigh In record (no journal entry) for 23 December 2022
|
62.3 kg
Lost so far: 7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2022:
|
1157 kcal
|
Fat: 64.98g | Prot: 56.81g | Carbs: 88.17g.
Breakfast: Manteiga, Café Instantâneo (em Pó), Omelete ou Ovos Mexidos, Continente Pão de Forma Integral. Lunch: Rebuçados, Pingo Doce Gelatina Morango, Azeitonas Verdes, Beringela Cozida, Chuchu (Fruta, com Sal, Escorrido, Cozido), Ovo Cozido, Carne de Vaca Picada. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malumulher2017's Weight History
|