Weigh In record (no journal entry) for 23 December 2022
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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316 kcal
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Fat: 18.66g | Prot: 3.42g | Carbs: 34.74g.
Lunch: Конфил Шоколад Молочный Отражение с Клюквой. more...
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Losing 0.1 kg a Week
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hesssoyam's Weight History
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