Weigh In record (no journal entry) for 23 December 2022
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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657 kcal
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Fat: 16.07g | Prot: 41.18g | Carbs: 75.49g.
Breakfast: Growth Supplements Whey Protein Isolado Morango, Bolo de Cenoura com Cobertura de Chocolate, Café com Açúcar, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Omelete ou Ovos Mexidos. Dinner: Suco Detox. more...
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Gaining 0.1 kg a Week
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aryane caroline's Weight History
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