Weigh In record (no journal entry) for 23 November 2014
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111.9 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2014:
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470 kcal
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Fat: 17.79g | Prot: 23.78g | Carbs: 56.69g.
Breakfast: Mangos, Coffee, Sugar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, grissom's split-top wheat bread, Egg. more...
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Gaining 1.1 kg a Week
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MrCabral1's Weight History
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