Kira.M.'s Journal, 23 Dec 22

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Weigh In record (no journal entry) for 23 December 2022

51.6 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2022:

916 kcal

Fat: 33.43g | Prot: 20.75g | Carbs: 133.74g. Breakfast: Капустный Салат, Майонез, Братцы Вареники Вареники с Картофелем и Грибами, Сладкий Снег Маршмеллоу. more...

1582 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Kira.M.'s Weight History

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Kira.M.'s Journal, 23 Dec 22

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Kira.M.'s Weight History