Weigh In record (no journal entry) for 23 December 2022
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56.1 kg
Lost so far: 30.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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989 kcal
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Fat: 52.80g | Prot: 37.20g | Carbs: 84.40g.
Lunch: Додо Пицца Пицца Додо на Тонком Тесте. more...
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Gaining 3.2 kg a Week
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