Weigh In record (no journal entry) for 23 December 2022
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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763 kcal
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Fat: 41.40g | Prot: 48.93g | Carbs: 46.53g.
Breakfast: One Price Coffee Капучино на Миндальном Молоке, Фудэксперт Омлет с Ветчиной и Сыром. Lunch: Приготовленная Чечевица, Grow Food Треска со Шпинатом под Соусом Бешамель, Prime Star Суп Курица и Шпинат. more...
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Losing 0.1 kg a Week
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kate_montana's Weight History
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