Anastasia×'s Journal, 23 Dec 22

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Weigh In record (no journal entry) for 23 December 2022

68.2 kg Lost so far: 47.1 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2022:

190 kcal

Fat: 0.86g | Prot: 17.16g | Carbs: 29.17g. Dinner: Фора Квашеная Капуста , Приготовленный Яичный Белок, Український Сир Кисломолочний Нежирний, Своя Лінія Суміш Овочева "Мексиканська" . Snacks/Other: Метро Киви, Яблоко Семеринка. more...

1680 kcal

Exercise: Resting - 18 hours and 40 minutes, Sleeping - 5 hours and 20 minutes. more...

Losing 1.6 kg a Week

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Anastasia×'s Journal, 23 Dec 22

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Anastasia×'s Weight History