Weigh In record (no journal entry) for 23 December 2022
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56.4 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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428 kcal
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Fat: 15.20g | Prot: 41.64g | Carbs: 26.40g.
Breakfast: Ehrmann Pudim Proteico de Chocolate, Sporty Pão & Fitness, Philadelphia Philadelphia Light. Snacks/Other: Babybel Mini Babybel Light. more...
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steady weight
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daniela.khomyak's Weight History
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