Weigh In record (no journal entry) for 23 December 2022
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60.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1344 kcal
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Fat: 87.06g | Prot: 14.23g | Carbs: 138.41g.
Lunch: Морковь по-Корейски, Heinz Кетчуп Томатный, Московский Провансаль Майонез Классический 67%, Жареная Картошка. Dinner: Snickers Super. more...
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Losing 1.1 kg a Week
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