Weigh In record (no journal entry) for 23 December 2022
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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996 kcal
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Fat: 42.15g | Prot: 56.17g | Carbs: 95.29g.
Breakfast: Салат с Зеленью и Овощным Ассорти, Хлеб, Сосиска, Омлет с Молоком. Lunch: Шаурма с Курицей. more...
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Losing 4.2 kg a Week
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katttch1's Weight History
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