Weigh In record (no journal entry) for 23 December 2022
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49.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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622 kcal
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Fat: 28.78g | Prot: 35.66g | Carbs: 55.11g.
Breakfast: Чай, Поджаренный Белый Хлеб, Grow Food Яйцо Пашот С Жареным Луком. Dinner: Братья Караваевы Пирожок с Луком и Яйцом . more...
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Losing 1.4 kg a Week
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Хадижа Продан's Weight History
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