Weigh In record (no journal entry) for 23 December 2022
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74 kg
Lost so far: 1.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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547 kcal
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Fat: 28.97g | Prot: 22.10g | Carbs: 47.15g.
Breakfast: Савушкин Продукт Творожок Чизкейк 3,5%, Кофе с Молоком. Lunch: ВкусВилл Суп Гороховый с Копчёностями. more...
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Losing 0.7 kg a Week
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lesia74rus's Weight History
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