Weigh In record (no journal entry) for 23 December 2022
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95.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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249 kcal
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Fat: 1.52g | Prot: 6.37g | Carbs: 48.86g.
Breakfast: Puolukka, Rainbow Sokeroimaton Mansikkakeitto, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Perunat (ilman Suolaa, Keitetty). more...
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Gaining 4.2 kg a Week
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ruusunverso's Weight History
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