Weigh In record (no journal entry) for 23 December 2022
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104.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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2961 kcal
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Fat: 69.59g | Prot: 273.23g | Carbs: 295.86g.
Breakfast: Myprotein Tiramisu, Яйцо, Трапеза Крупа Вівсяна Плющена. Lunch: Білоцерківський Творог 5%, Знатна Курка Куриная Грудка, Trapeza Рис Жасмин. more...
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Gaining 5.6 kg a Week
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_2012_7%'s Weight History
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