Weigh In record (no journal entry) for 23 December 2022
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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47 kcal
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Fat: 1.55g | Prot: 0.98g | Carbs: 7.19g.
Breakfast: Красный Октябрь Печенье Аленка Вкус Молочный Шоколад, Кофе. more...
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Losing 1.8 kg a Week
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