Weigh In record (no journal entry) for 23 December 2022
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48.1 kg
Lost so far: 13.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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713 kcal
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Fat: 6.05g | Prot: 48.61g | Carbs: 124.80g.
Breakfast: Савушкин Teos Йогурт Греческий 2%. Lunch: Мандарины, Мандарины, Имбирное Печенье, Добрый Сок Апельсиновый. Dinner: Экспонента Черника-Голубика. Snacks/Other: Blue Dragon Нори. more...
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Losing 1.4 kg a Week
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vsaritti's Weight History
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