Weigh In record (no journal entry) for 23 December 2022
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71.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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452 kcal
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Fat: 15.54g | Prot: 16.54g | Carbs: 65.41g.
Breakfast: Слобода Биойогурт Семейный Завтрак, Талицкий Молочный Завод Деревенское Молоко из Талицы, Монетка Мюсли Тропические. more...
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Losing 2.8 kg a Week
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Алексей5078's Weight History
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