Weigh In record (no journal entry) for 23 December 2022
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83.6 kg
Lost so far: 13.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1932 kcal
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Fat: 57.34g | Prot: 55.53g | Carbs: 321.89g.
Breakfast: Яблоко Желтое, Eco Botanica Зефир, Сметана 20%, Творог 5%, Кофе с Молоком. Lunch: Сметана , ВкусВилл Лагман Узбекский с Говядиной , ВкусВилл Лагман с Говядиной. Dinner: Торт, Яблоко Желтое. Snacks/Other: Торт, Магнит Пирог с Черносливом. more...
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Gaining 2.1 kg a Week
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TinaSanna's Weight History
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