Weigh In record (no journal entry) for 23 December 2022
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91.9 kg
Lost so far: 51.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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940 kcal
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Fat: 49.55g | Prot: 91.94g | Carbs: 29.95g.
Breakfast: Бананы. Lunch: Каждый День Салат из Морской Капусты Крабовый, Жареная или Запеченная Куриная Грудка. more...
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Losing 1.1 kg a Week
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p_boroda's Weight History
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