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25 anos
Em busca dos 54 kilos
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64.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1530 kcal
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Fat: 56.72g | Prot: 73.90g | Carbs: 182.31g.
Lunch: Carne de Vaca Assada, Sadia Linguiça Toscana, Carne de Porco do Lombo (Lombo, Magra), Quiabo, Camil Feijão Branco , Arroz Branco (Cozido), Camil Arroz Branco (50g). Dinner: Ovo Frito, Vitamina de Banana, Bauducco Wafer Maxi Cookies N Creme, Bauducco Wafer Maxi Cookies N Creme. Snacks/Other: Lacta Intense 60% Cacau Mix de Nuts, Rincão Queijo Minas Frescal, Coca-Cola Coca-Cola. more...
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steady weight
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