Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
33floh
Journal
23 Nov 14
33floh's Journal, 23 Nov 14
33floh's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 November 2014
75.6 kg
Lost so far:
6.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 November 2014:
993 kcal
Fat: 39.29g | Prot: 56.11g | Carbs: 105.48g.
Breakfast:
Tee ungesüßt.
Lunch:
Edeka Kabeljau Filets, Gekochte Grüne Erbsen, Kartoffeln.
Dinner:
Meininger Original Thüringer Knacker.
more...
2159 kcal
Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
33floh's Weight History
View Complete History