Weigh In record (no journal entry) for 23 December 2022
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66.9 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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772 kcal
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Fat: 52.90g | Prot: 20.31g | Carbs: 60.90g.
Lunch: Sütaş Ayran, Kabak Yemeği. Dinner: Sütaş Ayran, Kabak Yemeği. Snacks/Other: Sütaş Yarım Yağlı Süt , Gün Kurusu. more...
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Losing 0.1 kg a Week
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seherKYA's Weight History
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