Weigh In record (no journal entry) for 22 December 2022
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89 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1093 kcal
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Fat: 38.70g | Prot: 61.92g | Carbs: 127.11g.
Breakfast: Café com Açúcar, Sadia Mussarela, Canela, Banana Nanica, Tirolez Creme de Ricota, Ovo Mexido. Lunch: Antarctica Guaraná Zero (Lata), Batatas Brancas (com Casca, no Forno), Paleta Bovina Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Pêssegos. more...
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2654 kcal
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Exercise:
Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.3 kg a Week
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CarolNutrição♡'s Weight History
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