sargisdav's Journal, 22 Dec 22

Weigh In record (no journal entry) for 22 December 2022
91 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2022:
2679 kcal Fat: 118.45g | Prot: 239.95g | Carbs: 166.70g.   Breakfast: President Creme de Chevre, Ржаной Край Заварной Хлеб в Нарезке, Томилинская Форель Слабосоленая, То, Что Надо! Яйцо Куриное. Dinner: Ашан Батат, Мираторг Говядина Толстый Край. Snacks/Other: Перекресток Банан. more...
3284 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sargisdav's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.