|
Ich wünsche einen schönen Abend 😊
|
94.2 kg
Lost so far: 57.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2022:
|
610 kcal
|
Fat: 18.98g | Prot: 76.85g | Carbs: 38.65g.
Breakfast: Fruchtjoghurt (Fettarm, 11g Eiweiß pro 8oz), Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Italienisches Salatdressing, Dovgan Hühnerleberpastete, Gemischter Salat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|