Weigh In record (no journal entry) for 22 December 2022
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56.3 kg
Lost so far: 3.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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279 kcal
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Fat: 7.52g | Prot: 16.64g | Carbs: 37.28g.
Breakfast: Pêssego, Kellogg's Sucrilhos, Cereja Fresca, Vitória Uva sem Semente, Mirtilos, Vigor Iogurte Grego Zero Morango, Ovo, Wickbold Pão de Castanha-do-Pará e Quinoa. more...
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Losing 1.4 kg a Week
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Thattandrade's Weight History
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