Weigh In record (no journal entry) for 22 December 2022
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71.9 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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632 kcal
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Fat: 8.85g | Prot: 111.50g | Carbs: 26.60g.
Breakfast: Окей Минтай Филе. Lunch: Vici Креветки Очищенные. more...
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Losing 0.4 kg a Week
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ИдуТолькоВперёд's Weight History
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