Weigh In record (no journal entry) for 22 December 2022
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64.4 kg
Lost so far: 7.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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784 kcal
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Fat: 51.88g | Prot: 21.18g | Carbs: 60.43g.
Lunch: Бутерброд с Маслом, Винегрет, Сырный Суп. Dinner: Сахар, Сливы, Вареное Яйцо, Винегрет. more...
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Losing 0.0 kg a Week
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