Weigh In record (no journal entry) for 22 December 2022
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47.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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636 kcal
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Fat: 29.91g | Prot: 49.81g | Carbs: 32.00g.
Breakfast: Куриные Голени с Кожей, Мартин Овощная Смесь, Grassan Сыр с Грецким Орехом, Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл. more...
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steady weight
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Angel1824's Weight History
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