Weigh In record (no journal entry) for 22 December 2022
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65.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1183 kcal
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Fat: 45.11g | Prot: 62.62g | Carbs: 28.62g.
Breakfast: Danet Hindi Füme, Salatalık (Soyulmuş), Omlet Yumurta veya Sebzeli Karışık Yumurta, Domatesler. Dinner: Dardanel Ton Klasik, Rakı, Rus Salatası. Snacks/Other: Kahve (Demlenmiş), Carrefour Yarım Yağlı Süt. more...
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Losing 0.1 kg a Week
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cansudalkiran's Weight History
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