Weigh In record (no journal entry) for 22 December 2022
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67.1 kg
Lost so far: 12.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1015 kcal
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Fat: 47.94g | Prot: 80.72g | Carbs: 25.25g.
Breakfast: Biscotte au Don Blé Doré Biscotte , Kaiser Ricotta, Boiled Egg, Tom Gaufrette. Lunch: Poulet Poulet. more...
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Losing 0.4 kg a Week
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sabrinemelki's Weight History
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