Weigh In record (no journal entry) for 22 December 2022
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94.4 kg
Lost so far: 42.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1269 kcal
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Fat: 25.64g | Prot: 132.88g | Carbs: 125.79g.
Lunch: Куриные Грудки (Жареные), Мистраль Бурый Рис Отварной. Dinner: Блины с Творогом, Laime Сыр Пармезан Твердыйni, Агрокомплекс Творог Обезжиренный. Snacks/Other: Burn Энергетик. more...
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Losing 4.4 kg a Week
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АнтиЖир228's Weight History
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