Weigh In record (no journal entry) for 22 December 2022
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74.7 kg
Lost so far: 11.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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80 kcal
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Fat: 0.09g | Prot: 1.72g | Carbs: 18.52g.
Lunch: Картофель (без Кожуры, с Солью, Вареный). more...
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Losing 0.1 kg a Week
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alexser323's Weight History
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