Weigh In record (no journal entry) for 21 December 2022
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52.3 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1278 kcal
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Fat: 47.59g | Prot: 25.01g | Carbs: 183.13g.
Breakfast: Макдоналдс Кетчуп, Coca-Cola Кола, Майонез, Братцы Вареники Вареники с Картофелем и Грибами, Snickers Сникерс. more...
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Gaining 3.5 kg a Week
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