Weigh In record (no journal entry) for 22 December 2022
|
91.9 kg
Lost so far: 3.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2022:
|
759 kcal
|
Fat: 33.36g | Prot: 33.68g | Carbs: 87.63g.
Breakfast: Борщ со Свининой. Lunch: Помело, Банан. Dinner: Вареное Яйцо, Зеленый Листовой Салат, Квашеная Капуста, Подлива, Котлета Свиная, Гречка Отварная. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tyurina_yelizaveta's Weight History
|