Weigh In record (no journal entry) for 22 December 2022
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71.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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490 kcal
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Fat: 25.20g | Prot: 14.81g | Carbs: 50.42g.
Breakfast: Удачный Выбор Молоко 2,5%, Cream Nuvo Сыр Творожный Сливочный, Брест-Литовск Сыр Сливочный 50%, Минскхлебпром Хлеб "Пшаничка" Нарезанный. Snacks/Other: Морозпродукт Пломбир 20 Копеек в Рожке. more...
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Gaining 0.3 kg a Week
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shinshilla76767's Weight History
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