Weigh In record (no journal entry) for 22 December 2022
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76.4 kg
Lost so far: 6.3 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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442 kcal
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Fat: 22.33g | Prot: 19.76g | Carbs: 44.51g.
Breakfast: Яичница с Помидорами. Lunch: Зеленый Чай, Гормолзавод Йогурт 2,5%. Dinner: Суп Овощной. more...
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Losing 1.8 kg a Week
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xs.idealka.40's Weight History
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