Weigh In record (no journal entry) for 22 December 2022
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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409 kcal
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Fat: 12.44g | Prot: 14.76g | Carbs: 60.13g.
Breakfast: Живой Продукт Урбеч Рождественский Лён, Ильинское Молоко Молоко 3,2%, Увелка Крупа Пшено. more...
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Losing 2.1 kg a Week
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aigulechka9292's Weight History
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