Weigh In record (no journal entry) for 22 December 2022
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76.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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425 kcal
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Fat: 12.22g | Prot: 14.20g | Carbs: 67.22g.
Breakfast: Чай, Овсяная Каша на Молоке. Lunch: Хорошее Дело Биточки с Сыром. Snacks/Other: Рот Фронт Конфеты Коровка. more...
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Losing 0.7 kg a Week
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Scary owl's Weight History
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