Weigh In record (no journal entry) for 22 December 2022
|
90.8 kg
Lost so far: 10.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2022:
|
415 kcal
|
Fat: 22.36g | Prot: 28.85g | Carbs: 25.95g.
Breakfast: Жареное Яйцо, Творог 5%, Сметана, Мёд, Сухие Семена Чиа. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekaterina02122005's Weight History
|