Weigh In record (no journal entry) for 22 December 2022
|
99.8 kg
Lost so far: 14.7 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2022:
|
385 kcal
|
Fat: 19.34g | Prot: 18.25g | Carbs: 33.44g.
Breakfast: Ehrmann Пудинг Карамельный, ВкусВилл Риет из Желтоперого Тунца, Аютинский Хлеб Хлеб Тостовый Премиум Суперсемечковый, Жареное Яйцо. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ajrinababy's Weight History
|